Lotus Love Yoga

-welcome to a safe place to explore-

When we practise yoga we often end the class with a back and forth ‘namaste’ spoken by the teacher and echoed by the yogis or students.

I would like to begin this website, safe site, and shared space with a namaste. So that we take the time to honour where yoga has come from and pay homage to all that have shared before us. I bow to you, welcome, namaste and hello!

So happy to open up this space and hold space for you and your journey.

I have read many times, in Philosophical writings, that we are on this path of yogic practise to come home to ourselves, find our true selves. You have been there all along, everything you need is inside of you. Sometimes we lose sight or fill in the spaces with other things.

I truly hope you are open to exploring, learning, unlearning, moving, breathing & smiling along on this wonderful journey-YOGA.

Yoga-by definition is a Sanskrit word translated as yoke or union. To draw together, to bind together or to unite. Its aim is to yoke or create a union of the body, mind, soul and universal consciousness. This process of uniting the physical, mental, emotional and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.

Namaste